The average person uses more than 1kg of toothpaste in a year but how often do we think about the ingredients in the toothpaste we’re happily putting in our mouths? Are they safe, or are they actually toxic? Recently, I was at the supermarket and picked up a mainstream brand of toothpaste. It was incredibly […]
It is definitely delicious in soups and as a pizza topping but there’s so much more to this humble herb — in fact, studies show that its natural healing properties may be even more potent than antibiotics. But is Oregano Oil better than antibiotics? How to use it as a natural remedy? Nowadays, there’s a […]
Reading the title of this blog might bring on blushes and giggles, and it’s tempting to crack jokes about old men and Viagra, but erectile dysfunction is really no laughing matter. A US study found that 50% of all men experience erectile dysfunction, while 30 per cent suffer from premature ejaculation, according to the American […]
The answer is YES. Many toothpastes are the culprit of your mouth ulcers. The chemicals in the commonly sold toothpastes are aggressive to the oral delicate lining. Therefore, it is important to read the ingredients of your toothpastes and avoid using them if you keep developing mouth ulcers. How to avoid getting mouth ulcers? […]
Gut health and oral health are closely connected and have a lot more in common than most of us realise. Looking after your oral and gut health is crucial in reducing the risk of chronic disease, heart attack, stroke and dementia, and in promoting long-term wellness and vitality. Making sure you have a strong and […]